In a challenging and changing world it’s often easy to feel as if everything’s out of our control. As a result our immune system is weakened by constant stress and anxious thoughts. The good news is we can take control of how we think, eat, move and sleep to boost our immune system and build our capacity to thrive whatever is happening around us.
Julie Lewis experiences over the last 3 decades that wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviours. Julie can help you synchronise The Seven Dimensions of Wellness by helping you to take control of how you think, eat, move and sleep to boost your immune system and build capacity to thrive whatever is happening around you.
Julie speaks with a true voice; one that comes from the depths of her own life’s experiences. She inspires because she talks like a friend, with empathy, humor and hope. Her authenticity resonates and it makes you want to be in her aura of endless possibilities.
I’ve known Julie, seen her in action many times and worked with her over a number of years and cannot recommend enough her ventures and work for their high impact, high energy and highly rewarding results.
Jules Lewis gave an inspiring and arousing keynote at our 2014 Women’s conference that had everyone on their feet.
We had so many positive comments from our audience who obviously enjoyed the speech immensely. Jules has the rare gift to not only make people feel inspired but also move them to action.
During Jules presentation she gave examples of her involvement with various community and corporate CSR initiatives. She highlighted how one can make a difference and benefit personally and professionally through working together and giving back through the community. The keynote with Jules was a great success and inspired participants to take action. We are planning more events with Jules to develop our i-volunteers.
Julie gave a great talk which was really inspiring and uplifting on the topic of personal equity. She was full of energy and positivity!
Jules Lewis is one of the most inspirational women I’ve met. She is vibrant, honest and dynamic. Her positive outlook on life is infectious and this quality is clearly reflected in her keynotes.
Jules’ passion for life combined with her genuine philosophy of helping others is remarkable. Totally AMAZING.
Jules delivered a powerful presentation on Confidence to the team with very clear calls to action. We look forward to bringing her back on a regular basis to reinforce the lessons learnt.
Julie is a very engaging and passionate speaker, she not only knows the theory of personal development, she truly “lives “ it. She has a remarkable ability to demonstrate leadership through real hands on practical experiences and an even greater ability to be able to share those leadership insights with others.
If you are looking to inspire your team or your organization then Jules Lewis is the women to guide you all the way to the summit be it a real or metaphorical mountain.
As we enter into the age of Aquarius (the water-bearer), we are reminded that the element of water is a force to be reckoned with, respected and honored. As such, may Uncharted Waters serve as a chalice from which to drink the refreshing wisdom that Julie has so masterfully gathered among these pages.
Uncharted Waters is more than an invitation to re-examine your relationship with water. It is a clarion call to action, so that everyone on Planet Earth may have unfettered access to this essential nutrient of life.