Julie Lewis works with organizations that want to create NEXT LEVEL performers who will succeed in a CHALLENGING and CHANGING marketplace.
Julie is a world class adventurer who changes and challenges the way people think, act and dream. Her programs use stories gleaned from real life adventures to create memorable and actionable strategies that can be applied immediately to takepeople to the next level in their careers and lives.
Her C-Suite Best Seller Book, MOVING MOUNTAINS, is a personal development workbook packed with leadership lessons for 21st Century business and life.
Bounce Forward Higher and Stronger
RESILIENCE IS A SUPER POWER
- Why resilience is important- the business case
- How to build and boost your resilience
- The five elements of resilience
- Physical, mental, social, emotional and spiritual resilience
- Resilience rituals that work
- Manage stress and anxiety
- Resilience in action
Whole Person Total Succes
- Think, eat, move, hydrate and sleep like a champion
- Self care is a super power
- Healthy habits and daily disciplines
- Boost and balance your immune system
- Put your own oxygen mask on first
- Naturally healthy – the nature prescription
Based on the key concepts from Julie’s best seller
- Developing a “ Mountain Mindset”
- How to stay grounded during challenging times
- Value led leadership
- Playing to your strengths
- What brings you joy gives you energy
- The importance of clarity , focus, direction and purpose
*Program formats : Keynote speech, breakout sessions, half
or full day workshops, off-site retreats , expeditions .