Rejuvenate & ReWild
Find Your Flow
Reignite Your Passion
Julie Lewis experiences over the last 3 decades that wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviours. Julie can help you synchronise The Seven Dimensions of Wellness by helping you to take control of how you think, eat, move and sleep to boost your immune system and build capacity to thrive whatever is happening around you.
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