There’s something special about embarking on an adventure and experiencing the world. Travel is like food and oxygen for me ! Adventure travel has so many benefits for your physical, mental and emotional state. Spending time in the great outdoors reduces stress, rejuvenates your soul, gives you a sense of achievement, increases self-awareness , boosts cognitive function, gives you the opportunity to learn new skills, make new friends and connect with different cultures . Right now it’s more of a challenge to travel , in the meantime stay adventure ready and enjoy watching a series of adventure videos and clips from previous Mountain High adventures.
For any questions or comments, drop Julie a line via the form below the videos.