Resilience Recharge Circle

A Monthly Meet Up To Help You Build Rock Solid Resilience!

RECHARGE

REBOOST

CONNECT

Resilience Recharge Circle

$25.00

 
Duration: 60 min
Places left: 15
 
Meeting starts In:
resilience-circle

“Of all the virtues we can learn, no trait is more useful, more essential for survival ,and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge”

Mihaly Csikszentmihalyi

program information

MEETING STARTS IN

The Resilience Recharge Circle  will run on the third Wednesday  of every month at 6 pm UAE time

21st April | 19th May | 16th June | 21st July | 18th August | 15th September | 20th October  | 17th November | 15th December  2021

Delivery: Zoom room with the potential to run smaller groups in person
In  Person: 8 participants

The Resilience Recharge circle will help you :

  1. Get moving when you feel stuck
  2. Connect and be part of a supportive network
  3. Gain different perspectives when you are faced with difficult challenges / decisions
  4. Share knowledge, experiences , challenges and success stories
  5. Discover new ways to boost resilience, manage stress and life a full and fulfilling life no matter what is going on around you.
  6. Stay healthy – mentally, physically & emotionally.
  7. Step back, see the big picture then move forward with courage and confidence

Sessions will be interactive and include tools and content to boost your resilience and well-being along with ample time to share and discuss your experiences and challenges with Laura, myself and the circle.

Why Resilience

We all experience setbacks, unexpected changes and pressure at various stages of our lives. I know because I speak from first-hand experience in business, adventures and life.

For some this can cause havoc with their well-being and ability to live a full and fulfilling life.

Others  manage to take the difficult experiences in their stride and emerge stronger and wiser. They have built a level of resilience that makes it easier to respond, adapt, rewire, stay calm and optimistic as they bounce forward higher and stronger.

Good News!

Resilience is a learnable skill and can be developed at any age or stage of your life, regardless of the circumstances you find yourself in. Research shows that balancing a healthy level of  self-reliance with an eco-system of external support is a great way to super-charge your resilience. So we created the Resilience ReCharge Circle!

In today’s rapidly changing world resilience is a vital success skill. Major trends, transitions and shifts are impacting every industry and more than ever, individuals, teams and organizations need to be able to adapt to change and  challenges swiftly

Whether it’s in business, sports or life, a person’s level of resilience is the difference between standing strong or burning out.

Meet Julie Lewis

As a seasoned  entrepreneur and global adventurer, I  can hold my hand on my heart and say that resilience is one of the key factors that has helped me  stand strong- emotionally, mentally, physically and spiritually.

I’ve had a lifetime of  experiences that have helped to  build  my  current level of resilience. Leaving home at 11 years old  to attend a private boarding school, working in the Middle East, being held at gunpoint in the desert during the Iraq invasion , widowed, blown off mountains , pulled out from the English channel ,  slumps in business , death of a loved one and in 2018-2020 supporting my husband through a stage 4 cancer diagnosis. The good news he is now 100 % clear. I’ve also had lots of great experiences traveling the world, leading teams on over 60 expeditions, climbed several high -altitude mountains , published a book ( Moving Mountains- Discover the Mountain in You )  and enjoy an active social  and family life. In addition to this I have backed my practical experience with studies and certification in Resilience through Nicholson McBride  ( Business Psychologists ) and Penn University.

Laura

About Laura Everest

Laura has spent more than  three decades successfully leading, training and elevating leaders and large teams. She has spent the last 16 years in the Middle East working with individuals and teams as a Gallup Strengths Coach and Master of Resilience. Laura’s academic studies have been backed by  some very tough first-hand  personal experiences giving here a leading edge when it comes to empowering individuals and teams to succeed during challenging and changing times. Seven years ago she was hit by a car when she out out running. She sustained serious injuries and was advised she may never walk again. 17 major surgeries later ( with more ahead ) she is now fully active ( though not able to run ) and has learnt how to thrive at every stage of her recovery using her strengths , eternal optimism and endless energy.

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