REsilIENCE masterclass
saturday 26th march
When: Saturday 26-03-2022
Timings: 7am – 3pm
Where: Beach / Park & Zen Garden & Villa (Location pin will be shared after registration)
Facilitators: JULIE
What: HOW TO BUILD & BOOST YOUR RESILIENCE
- Heart awareness breathing
- Intuitive cards
- Beach walk
- Tree Meditation & Grounding exercise
- Barefoot sensory nature walk in the park
- Yummy healthy snacks , superfood salad lunch, free flowing water & herbal teas
- Resilience MASTER CLASS in the ZEN Garden
- Resilience Quotient and Strengths Assessment / Personal profile
- Plenty of time to chill out in the lush, calm and energizing Zen Garden
Investment: USD 220 includes all activities, free flowing teas/ coffee / water, snacks, superfood salad lunch 16 Places – Open to women and men