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SPEAKING - KEY TOPICS

Julie Lewis works with organizations that want to create NEXT LEVEL  performers who
will succeed in a CHALLENGING and CHANGING marketplace.

Program formats : Keynote speech, breakout sessions, half
or full day workshops, off-site retreats , expeditions .

THE RESILIENCE ADVANTAGE

Bounce Forward Higher and Stronger

RESILIENCE IS A SUPER POWER

  • Why resilience is important- the business case
  • How to build and boost your resilience
  • The five elements of resilience
  • Physical, mental, social, emotional and spiritual resilience
  • Resilience rituals that work
  • Manage stress and anxiety
  • Resilience in action

FIT TO LEAD

Whole Person Total Success
  • Think, eat, move, hydrate and sleep like a champion
  • Self care is a super power
  • Healthy habits and daily disciplines
  • Boost and balance your immune system
  • Put your own oxygen mask on first
  • Naturally healthy – the nature prescription

MOVING MOUNTAINS

Based on the key concepts from Julie’s best seller
  • Developing a “ Mountain Mindset”
  • How to stay grounded during challenging times
  • Value led leadership
  • Playing to your strengths
  • What brings you joy gives you energy
  • The importance  of clarity , focus, direction and purpose

About Julie

Julie is a world class adventurer who changes and challenges the way people think, act and dream. Her programs use stories gleaned from real life adventures to create memorable and actionable strategies that can be applied immediately to takepeople to the next level in their careers and lives.

Her C-Suite Best Seller Book, MOVING MOUNTAINS, is a personal development workbook packed with leadership lessons for 21st Century business and life.

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