In a fast paced and rapidly changing marketplace the business world needs leaders who can think on their feet, adapt swiftly to change , lead by example , manage stressful situations , stay optimistic , motivated , accountable and resilient to ensure continued success and NEXT LEVEL PERFORMANCE .
It’s tough to get to the top and even tougher to stay at the top.
Breathing life and vitality into your business starts with YOU .
Next week I leave for Nepal and will be checking out a mountain retreat to use as base to run CORPORATE OXYGEN training programs focused around building RESILIENCE whilst being immersed in NATURE .
The program will focus on building the 5 essential elements of resilience to give participants a leading edge and advantage both personally and professionally.
- Optimism
- Solution Orientation
- Individual Accountability
- Openness & Flexibility
- Managing Stress & Anxiety
The program is backed by powerful assessment and feedback tools coupled with research based content to fuel NEXT LEVEL performance and bring more OXYGEN to you , your team , your organization.
A pre-program RQ ( Resilient Quotient ) test and report will allow participants to find out where they are strong and where they need to improve.
The POWER and BENEFITS of being in nature for this program are many :
- Improved short term memory
- Restored Mental energy
- Stress relief
- Reduced inflammation
- Sharper focus and creativity
- Immune system boost
- Better Eye Health ( prevent CVS – Computer vision syndrome )
- Improved sleep
- Clean Air
- Grounding
Curious to find out more ?
Like to join an open progam?
Prefer to set up a program exclusively for your team ?
Drop me a note and lets get the OXYGEN flowing : jules@mountainhighme.com
Julie Lewis is an accredited Resilience Consultant through Nicholson McBride . She works with organizations that want to create next level performers who will succeed in a challenging and changing marketplace .
With over three decades of experience under her belt Julie has a wealth of wisdom and insights to share based on her diverse personal and professional experience , extensive studies and certification programs.
Julie is the Author of the C-Suite Best Seller Book – MOVING MOUNTAINS
